Day 6.5 of Jillian Michael's 30 Day Shred DVDLevel I
Wednesday 3/7/12
7:45am
Today was quite craptastic (as you might be able to tell by the doped up expression on my face). I'm glad I pulled myself out of bed and attempted the workout but it was seriously at 50%. My chest cold worsened yesterday and I stood in bed the whole evening hacking and sniffling. It seems that my right ear has decided to join the party and develop a minor earache. I took Theraflu and felt great right before bed but it wore off around 3am and I kept waking myself up in fits of coughing. I couldn't complete the cardio portions of the workout without my chest feeling like it was going to explode so I did a sort of a weak running in place thing. Everytime I had to get up from a floor exercise I'd have to take 5-10 seconds to steady myself from the dizziness. I tried to keep up but I was at 50% today (though I did sweat alot). I'm not marking this off as a workout day as it was more just a conscious decision not to miss a day of activity and stay on schedule. I will rest up more this evening after work and hope that tomorrow will bring renewed energy! I hate being sick :(.
It's been tough playing catch up with tallying up all of my meals. My idea now is to just take a photo of what I eat so I can remember for sure later when I'm adding things up. I know for sure though that Sunday - Tuesday I did not surpass my 1600 calorie allotment on any day :).
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